Solar Plexus Chakra Induction: Embodiment Exercise

The Solar Plexus Chakra Induction is designed to welcome you to your deepest sense of personal power. For some of you, it may have been decades since you honored or recognized yourself as a powerful being. That's okay!! As you bring your attention to this moment and prepare to engage the energies of the Solar Plexus Chakra and your own personal power, consider how the Sun is, in many ways, a mirror of the Solar Plexus Chakra. Solar energy emits a beautiful, warm, comforting, golden light that is also the light of inspiration and manifestation and offers you a deep sense of strength and power.


Use this short meditation to guide you.









1. To open your connection to the Solar Plexus, imagine sitting in the middle of a tropical beach on a sunny day. Feel the air swirling around you, warming you from within and without. Notice a gentle breeze moving through, just enough to keep your comfortable. Feel the sand under you, surrounding and comforting you.


2. Now imagine the sun above you, sitting in center sky, beaming down upon you. Each ray is a source of power for you, a place where you can expand and become. Receive those rays. Let them flow down upon you from above, on the top of your head, your shoulders, your arms, and your hands. Close your eyes and be nourished with this connections with the sun. All forces of light are now with you in this moment. They are here to strengthen you and remind you of your own power and competence. You have the skills and wisdom you need to move forward powerfully in your life, make good choices and decisions, and manifest what you seek.


3. By consciously connecting with your own personal power at the Solar Plexus Chakra, you empower those around you to explore their potency as well. In this way, as each person finds his/her power in this life, so the entire collective becomes empowered to rise. Sense how your own inner sense of royalty; your own inner sense of sovereignty, becomes active now. You are so ready for the next chapter of your life to unfold. Feel that excitement, and step boldly through the door before you. This is your time. Everything has been guiding you here.


4. When you feel fully prepared to walk through this door of possibility, invite any ancestors or spirit guides who wish to accompany you. Feel their presence as they surround you, and trust that they will offer any wisdom you need to progress safely to the next level of your development. Close your induction with the universal blessing:

"Amen. A'ho. So it is."

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